Background: For about a month now, since starting the Young Living cleanse, i've been living mostly on Green Smoothies. No cravings, no appetite. A little bad eating, but due to habit & psychological issues, and the pizza & chips didn't even taste good!
Was excited about the book "Living on Live Food" by Alissa Cohen. Decided i should have some raw meals up my sleeve just in case i ever do feel like eating again, plus my kids can't live on cheap canned soup and free pepperoni forever! Like, cooking is kinda my job, right?
So i took her advice and bought the items for Week 1, then came home and started "cooking". Here's what i made and what i thought about it.
Mock Salmon Pate. First, let me say i don't know why anyone would want to make Real Salmon Pate. However, i was feeling lost and seized upon her convenient weekly plans. I think a better name for this is simply Veggie-Nut Pate. It's a mix of walnuts, red bell pepper, scallion, celery, lemon juice, and maybe a couple other small things? Soph was happy to work the food processor. Had some smeared inside a lettuce leaf & rolled up; wasn't bad. Had more on top of a romaine salad (see below for dressing); that was good. Not something i'd eat alone, but would be good w/ raw crackers or... not raw, but outstanding w/ rosemary-olive oil triscuits!!
Alissa's Dressing. Raw honey, raw AC vinegar, olive oil, lemon juice, salt? Good but could use some herbs for depth. Didn't know which ones. Pepper would be good.
Well, i really wish we hadn't tried a substitution, but we just didn't have raw macadamia nuts. We did have dry-roasted, but were unsure whether to sub those or raw sunflower seeds, so we went with the latter. I'm sure it tastes good? but it's so grey and oily that i can't bring myself to try it yet. disappointing since it contains 3c of expensive nuts. **update!** Renea suggested adding spinach, to make it green instead of grey. Now it looks EXACTLY like noodles parmesan from the package!! Needs onion powder though, and lots of Spike, and cold is not so hot.
Recipes I'd Like To Try:
Pesto Dressing, 1/2 c pesto plus 2T lemon juice
Pasta al Pesto, zucchini noodles tossed w/ 2T pesto
1c soaked cashews
2T fresh lemon juice
1/2 tsp each garlic & onion powder
1/4 tsp + 1/8 tsp salt
1T , or 1t dried, each, minced fresh basil and dill weed
Creamy Cuke Dressing, from Raw Food Made Easy p 100
Miso Soup, p 81
Zucchini Hummus, p 73
Salsa p 69